DRIFT OFF TO DREAMLAND - GUIDED SLEEP MEDITATION FOR KIDS

Drift Off to Dreamland - Guided Sleep Meditation for Kids

Close your gaze. Take a big breath in. Feel your belly swell with air. Now, slowly release it all gone. That felt good, didn't it? Let's do it again! Imagine you are a fluffy cloud hopping through a field of sunbeams. The sunlight is warm and kind on your fur. You can hear the birds singing their sweet songs. Feel the air blowing through your fea

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